{"id":210,"date":"2017-09-06T21:55:06","date_gmt":"2017-09-06T21:55:06","guid":{"rendered":"http:\/\/ultrakotlina.pl\/?p=210"},"modified":"2017-09-06T21:55:06","modified_gmt":"2017-09-06T21:55:06","slug":"trening-nr-5","status":"publish","type":"post","link":"https:\/\/ultrakotlina.pl\/en\/2017\/09\/06\/trening-nr-5\/","title":{"rendered":"Trening nr 5"},"content":{"rendered":"<p>Zapraszamy na pi\u0105ty trening i rekonesans trasy. Pozosta\u0142o nam do zrobienia pasmo Rudaw Janowickich.<\/p>\n<p>Spotykamy si\u0119 w najbli\u017csz\u0105 niedziel\u0119, 10 wrze\u015bnia 2017 na Prze\u0142\u0119czy Kowarskiej o godzinie 9:00 i biegniemy po trasie zawod\u00f3w do Janowic Wielkich. Zako\u0144czenie i zamkni\u0119cie ca\u0142ej p\u0119tli w miejscu startu UK80 &#8211; Park Zielona Dolina w Janowicach Wielkich.<\/p>\n<p>Link do wydarzenia na Facebooku &#8211;\u00a0https:\/\/web.facebook.com\/events\/1921284898194855\/<\/p>\n<p>Zapraszamy!<\/p>","protected":false},"excerpt":{"rendered":"<p>Zapraszamy na pi\u0105ty trening i rekonesans trasy. Pozosta\u0142o nam do zrobienia pasmo Rudaw Janowickich. Spotykamy si\u0119 w najbli\u017csz\u0105 niedziel\u0119, 10 wrze\u015bnia 2017 na Prze\u0142\u0119czy Kowarskiej o godzinie 9:00 i biegniemy po trasie zawod\u00f3w do Janowic Wielkich. Zako\u0144czenie i zamkni\u0119cie ca\u0142ej p\u0119tli w miejscu startu UK80 &#8211; Park Zielona Dolina w [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":211,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[8],"tags":[5],"class_list":["post-210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ultrakotlina","tag-ultrakolina130-2017"],"_links":{"self":[{"href":"https:\/\/ultrakotlina.pl\/en\/wp-json\/wp\/v2\/posts\/210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ultrakotlina.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultrakotlina.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultrakotlina.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultrakotlina.pl\/en\/wp-json\/wp\/v2\/comments?post=210"}],"version-history":[{"count":1,"href":"https:\/\/ultrakotlina.pl\/en\/wp-json\/wp\/v2\/posts\/210\/revisions"}],"predecessor-version":[{"id":212,"href":"https:\/\/ultrakotlina.pl\/en\/wp-json\/wp\/v2\/posts\/210\/revisions\/212"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultrakotlina.pl\/en\/wp-json\/wp\/v2\/media\/211"}],"wp:attachment":[{"href":"https:\/\/ultrakotlina.pl\/en\/wp-json\/wp\/v2\/media?parent=210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultrakotlina.pl\/en\/wp-json\/wp\/v2\/categories?post=210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultrakotlina.pl\/en\/wp-json\/wp\/v2\/tags?post=210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}